{"id":8898,"date":"2025-10-19T15:23:28","date_gmt":"2025-10-19T18:23:28","guid":{"rendered":"https:\/\/dicasempregos.cidadesbr.net.br\/vagas\/2025\/10\/19\/stop-overthinking-it-how-to-finally-quit-your-job-episode-202\/"},"modified":"2025-10-19T15:23:28","modified_gmt":"2025-10-19T18:23:28","slug":"stop-overthinking-it-how-to-finally-quit-your-job-episode-202","status":"publish","type":"post","link":"https:\/\/dicasempregos.cidadesbr.net.br\/vagas\/2025\/10\/19\/stop-overthinking-it-how-to-finally-quit-your-job-episode-202\/","title":{"rendered":"Stop Overthinking It: How to Finally Quit Your Job | Episode 202"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/eRbdbGBxMqI?modestbranding=1\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>Welcome to Season 2 of No One Knows What They\u2019re Doing! \ud83c\udf89 This season, we\u2019re taking it LIVE\u2014you\u2019re calling in, and I\u2019m giving you real, unfiltered, big-sister career advice on the spot.<\/p>\n<p>And today\u2019s caller? Michelle is ready to quit her job\u2026 but she\u2019s TERRIFIED of how her boss and coworkers will react. Why? Because her workplace has that \u201cwe\u2019re a family\u201d dynamic (AKA a walking red flag \ud83d\udea9).<\/p>\n<p>In this episode, we dive into:<br \/>\n\u2705 How to quit a job when your workplace guilt-trips you into staying<br \/>\n\u2705 Why you don\u2019t owe your boss a \u201cheads up\u201d before you resign<br \/>\n\u2705 The exact phrases to use if your boss tries to manipulate you (so you don\u2019t get trapped in a long, awkward convo)<br \/>\n\u2705 How to stop overthinking your exit and actually just leave<\/p>\n<p>\ud83d\udc40 Tune in if you\u2019ve ever felt guilty about quitting a job you KNOW isn\u2019t right for you\u2014and let\u2019s work through it together.<\/p>\n<p>\ud83c\udf99\ufe0f Want to be on Season 2 of No One Knows What They\u2019re Doing?<br \/>\n\ud83d\udc49 Apply here: AdviceWithErin.com\/SHOW<\/p>\n<p>\ud83d\udca1 TAKE THE FREE CAREER QUIZ! Find your ideal career based on your personality &#038; lifestyle: advicewitherin.com\/quiz<br \/>\n\ud83d\udce9 Join my weekly Hyper Helpful Newsletter for career &#038; communication tips: hyperhelpful.com<br \/>\n\ud83d\udd14 Subscribe for more relatable career advice!<\/p>\n<p>Key Moments:<br \/>\n00:00 &#8211; Welcome to Season 2! Taking calls LIVE \ud83c\udf89<br \/>\n01:12 &#8211; Michelle is ready to quit\u2026 but her workplace feels like a family \ud83e\udee0<br \/>\n02:45 &#8211; How to stay calm, confident, and professional when you quit<br \/>\n04:03 &#8211; The exact phrases to use if your boss guilt-trips you into staying<br \/>\n06:18 &#8211; Why you don\u2019t need to \u201cwarn\u201d your employer before quitting<br \/>\n08:30 &#8211; Michelle\u2019s biggest fear about quitting\u2014and how to handle it<br \/>\n10:02 &#8211; The one question you need to ask yourself before you quit<br \/>\n12:45 &#8211; Why your boss\u2019s feelings are not your problem (and how to remind yourself of that)<br \/>\n14:30 &#8211; Final pep talk: You are NOT doing anything wrong by leaving!<\/p>\n<p>Drop a \ud83d\udd25 in the comments if you\u2019ve ever felt guilty about quitting a job\u2014let\u2019s talk about it!<\/p>\n<p>#CareerAdvice #QuittingYourJob #ToxicWorkplace #ProfessionalGrowth<\/p>\n<p>__<br \/>\n\u2192 \ud83d\udcb8  Get a (free) weekly dose of motivational advice + communication tips from me: www.hyperhelpful.com<\/p>\n<p>\u2192 \ud83d\udcb8  Snag my Salary Negotiation Guide for FREE: <\/p>\n<p>\u2192\ud83d\udc69\ud83c\udffc\u200d\ud83d\udcbb The Career Workshop Intensive (a career course taught by me!)<br \/>\nFirst 15 PEOPLE get 15% OFF with code &#8220;CAREER15&#8221;:  (learn more at this <a href=\"https:\/\/dicasempregos.cidadesbr.net.br\/vagas\/2019\/11\/14\/dicas-do-linkedin-sobre-o-uso-da-plataforma-na-area-da-saude\/\" data-seo-automated-link-building=\"3\" title=\"Dicas do LinkedIn sobre o uso da plataforma na \u00e1rea da sa\u00fade\">link<\/a>)<\/p>\n<p>__<br \/>\nOTHER THINGS \u2193<\/p>\n<p>\ud83c\udf08 FREE 22-page Career Guide:<br \/>\n\ud83d\udcd8 FREE Five-Year Plan Guide:<br \/>\n\ud83d\udcb8 FREE Salary Negotiation Guide:<br \/>\n\ud83d\udcbb Career Advice Club Facebook Group: <\/p>\n<p>\ud83d\udcd8 Resume Guide:<br \/>\n\ud83d\udcd8 Cover Letter Template:<br \/>\n\ud83d\udcd8 Job Interview Q&#038;A Guide: <\/p>\n<p>\ud83d\udcf2 TikTok (ErinMcGoff) \u2192   \/ erinmcgoff<br \/>\n\ud83d\udcf2 Career IG (AdviceWithErin) \u2192   \/ advicewitherin<br \/>\n\ud83d\udcf2 Personal IG (ErinMcGoff) \u2192   \/ erinmcgoff  <\/p>\n<p>Pinterest \u2192   \/ erinmcgoff<br \/>\nNewsletter \u2192<br \/>\nToolkits \u2192<br \/>\nMerch \u2192<br \/>\nCareer Workshop Tickets \u2192 advicewitherin.com\/workshop<\/p>\n<p> \u274c I DO NOT sell Career Coaching or Resume Writing Services<br \/>\n \u274c I DO NOT and will NEVER ask you to invest in crypto (or anything)<br \/>\n\u2705 I DO give free feedback on resumes on my bi-weekly IG and TikTok Lives. Learn more: instagram.com\/advicewitherin<\/p>\n<p>__<br \/>\nABOUT ERIN<\/p>\n<p>Erin McGoff is a multi-hyphenated media professional who has built a career as an award-winning documentary filmmaker &#038; viral content creator. McGoff is passionate about making the world a better place through storytelling + democratizing access to quality career advice. <\/p>\n<p>In 2021, her career advice went viral on the internet (tiktok.com\/erinmcgoff) when she shared her original template for the dreaded job interview question, &#8220;Tell Me About Yourself.&#8221; Since then, Erin has continued to work full-time as a film director and editor, while also creating career advice content on the side. McGoff credits her success to her ability to research, passion for education, and personal experience as someone on both sides of hiring. <\/p>\n<p>Upon graduating from film school, Erin received a fellowship from the Pulitzer Center to support her debut feature documentary about Laos, THIS LITTLE LAND OF MINES,  which went on to receive festival accolades and international distribution. McGoff has also completed three short documentaries, SOUTHERN SUSTAINABILITY (2018), NEW YORK IS SILENT (Pulitzer Center, 2020), and DARROUZETT, TX (PBS, 2020). McGoff has worked with a variety of brands including Google, Microsoft, Meta, National Geographic, Intel, Walmart, ZipRecruiter, Capital One, Hilton, etc. You can view Erin&#8217;s work at erinmcgoff.com<\/p>\n<p>Today, she has 6m+ followers and continues to work to democratize access to quality career advice.<br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Welcome to Season 2 of No One Knows What They\u2019re Doing! \ud83c\udf89 This season, we\u2019re taking it LIVE\u2014you\u2019re calling in, and I\u2019m giving you real, unfiltered, big-sister career advice on the spot. And today\u2019s caller? Michelle is ready to quit her job\u2026 but she\u2019s TERRIFIED of how her boss and coworkers will react. Why? Because &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/dicasempregos.cidadesbr.net.br\/vagas\/2025\/10\/19\/stop-overthinking-it-how-to-finally-quit-your-job-episode-202\/\"> <span class=\"screen-reader-text\">Stop Overthinking It: How to Finally Quit Your Job | Episode 202<\/span> Ler Mais &#8220;<\/a><\/p>\n","protected":false},"author":1,"featured_media":8899,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[2],"tags":[11172,3735,19537,132,19536,18656,18888],"_links":{"self":[{"href":"https:\/\/dicasempregos.cidadesbr.net.br\/vagas\/wp-json\/wp\/v2\/posts\/8898"}],"collection":[{"href":"https:\/\/dicasempregos.cidadesbr.net.br\/vagas\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dicasempregos.cidadesbr.net.br\/vagas\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dicasempregos.cidadesbr.net.br\/vagas\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dicasempregos.cidadesbr.net.br\/vagas\/wp-json\/wp\/v2\/comments?post=8898"}],"version-history":[{"count":0,"href":"https:\/\/dicasempregos.cidadesbr.net.br\/vagas\/wp-json\/wp\/v2\/posts\/8898\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dicasempregos.cidadesbr.net.br\/vagas\/wp-json\/wp\/v2\/media\/8899"}],"wp:attachment":[{"href":"https:\/\/dicasempregos.cidadesbr.net.br\/vagas\/wp-json\/wp\/v2\/media?parent=8898"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dicasempregos.cidadesbr.net.br\/vagas\/wp-json\/wp\/v2\/categories?post=8898"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dicasempregos.cidadesbr.net.br\/vagas\/wp-json\/wp\/v2\/tags?post=8898"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}